Cosette Dawna Rae, MSW, LSWAIC, B.C.S.M. | (425) 417-0406 | findyourself@heavensfield.com

For information on our Internet Addiction program, please visit www.NetAddictionRecovery.com

Our Services Therapy Offerings Mindfulness Based Approaches Mindfulness: Coming to our Senses (Video)

Mindfulness involves the six senses: Seeing, smelling, tasting, hearing, touching and knowing. Learn more about mindfulness with Dr. Jon Kabat-Zinn.

 

Last Updated (Tuesday, 15 July 2008 09:16)

 
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